Hi, I'm Tahlia

I am a counsellor with a real passion for helping people achieve meaningful change in their lives. I aim to meet you where you are at with my warmth, empathy and values-based approach. Through each session, I seek to empower by focusing on your strengths and integrating evidence-based approaches including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and schema therapy. 

As a former high school teacher, I have a particular passion for working with young people. I also have a strong interest in helping clients navigate the complexities of trauma, anxiety, and depression. Outside of the office, you'll find me spending time with my gorgeous son and the village we have created around ourselves. I also enjoy baking, reading a good book and training hard at the gym.