Hi my name is Thrainn (like "throwing" without the g)

I am a Provisional Psychologist at Feel to Heal, working therapeutically with children, adolescents, and adults. I am currently completing the sixth and final year of my Master of Clinical Psychology, with training in Cognitive Behaviour Therapy (CBT).

I have an interest in supporting people experiencing anxiety, depression and stress, as well as trauma. My approach is warm, collaborative, and practical. I focus on helping clients feel safe, understood, and supported to build skills that create meaningful change. I also bring a decade of experience from the security industry, which strengthened my trauma-informed sensitivity and to support people in distress calmly and compassionately.

Outside the clinic and study, I enjoy Brazilian Jiu Jitsu and working out, spending time with friends, reading, and unwinding with video games.